Not just for the kids! These gummies are made with powdered gelatin deprived from bovine (beef) and come with essential amino acids.

Using beef gelatin has the potential to improve digestion, heal the gut lining, improve allergies, assist in stabilizing blood glucose levels and improve the health of skin, hair and nails. While there are possibly many more health benefits of gelatin, the best form of gelatin is the one from homemade beef or chicken broth which potentially has even greater health benefits when consumed daily. I’ll share a recipe for bone broth soon.

Here’s what you need to make these yummy gummies for your kiddos (and yourself!):

These are passionfruit and lemon gummies as this is what we have currently growing in our own garden. You can choose the juice from whichever fruits you prefer. Raspberries, strawberries, oranges etc. I personally use Best Bloom Gelatin from Saturee.

250ml of juice from passionfruits (all seeds strained)

100g raw honey

1/3 cup fresh lemon juice

9 tbsp gelatin

2 tbsp cold water

Method: Put Best Bloom gelatin in water together with half the passionfruit juice. Heat all remaining ingredients in a saucepan over low heat.

Add bloomed gelatin to saucepan and stir until all fully dissolved. Pour into silicone moulds (picture below). I like to use a syringe. Refrigerate to set.

Please note original recipe by Saturee (www.saturee.com.au).