DATE BALLS

Favorite Treat Energy Balls

A favourite treat in our house!

You will need:

• 215g dates

• 70g cashews

• 88g almond meal (or fresh almonds)

• 45g cocoa

• 50g organic desiccated coconut

• 30g coconut oil

• 30g rice malt syrup

• 40g clean protein powder (best to use non-flavoured)

Method:

1. Soak the dates:

   • Soak the dates in water for 20 minutes.

2. Blend the ingredients:

   • Place all ingredients into a food processor.

   • If the mixture is too dry, add a little more coconut oil.

3. Shape the balls:

   • Roll the mixture into small balls.

4. Coat (optional):

   • Roll the balls into desiccated coconut, if desired.

5. Chill:

   • Keep in the refrigerator and enjoy!