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Think you're taking progesterone because your doctor said so? Think again. Most women are unknowingly prescribed a synthetic lookalike called progestin, and it’s nothing like the real thing. From mood swings to increased cancer risk, the side effects of progestin can be far-reaching. In this post, we break down the critical differences between progestin and real, bioidentical progesterone, and why this mix-up matters more than you’ve been told.

Think detox is just about your liver? Think again. If you're feeling emotionally reactive, mentally foggy, and physically sluggish, it could be systemic congestion. Learn why drainage is the missing step and how your liver, hormones, and nervous system are all connected.